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by Kate Finlay 2 min read

Hey everyone! I’m Justine, a 23-year-old aspiring vegan health & wellness blogger. My mission is to inspire others to lead a more compassionate life towards others and themselves. I currently live in the beautiful city of Victoria, BC, where I work as a maternity nurse, so you can find me at the hospital most days! Travel is also a major part of my life, and I plan to spend most of it doing just that! I believe experiencing new places and cultures is one of the greatest gifts of life, and it has helped me gain new perspectives about the world. My hope is to create a kinder planet for all beings.

My Life Motto:

No matter what, wake up everyday with an intention to make the world a better place. Our actions, whether big or small, have an impact on others and the world, so choose love over hate.

Why do you think the world needs more kindness?

I think in this day and age, us humans need to spread love and kindness more than ever. We have progressed in so many ways, yet we still have hate crimes and war. Radical political and cultural groups are becoming even more extreme. And with the rise of technology, the rates of depression and other mental illnesses are the highest they have ever been. By learning to love and appreciate our differences, I believe we may create a more positive world for all beings. 

How do you try to bring more kindness into the world?

I try to follow my life motto as much as possible to make the world a better place each and every day. Whether I am at work helping my patients, spreading awareness about a cruelty-free lifestyle, or just smiling at a stranger and opening the door for them. It doesn’t matter how small an act of kindness is because you never know whose day it might make.

Catch more of Justine here:

Instagram @TheWestCoastVegan

YouTube TheWestCostVegan

And be sure to check out her amazing website where you can find delicious Vegan recipes! https://www.thewestcoastvegan.org

Email: thewestcoastvegan@gmail.com

Kate Finlay
Kate Finlay


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